All of our trainers are certified and insured to provide you the safest and most effective service we can possible. Check below to view our trainer’s bios and understand a little bit more about their background.
Zachary Brennan BS, MS, CPT
Biomechanics & Execution
Return from Injury/Post Therapy
Perform Now was founded by fitness and performance professional, Zachary Brennan. Equipped with both his Bachelor’s and Master’s degrees from The University of Tampa, Zak brings his 6+ years of training individuals and teams to allow his knowledge to be adapted to a growing range of clientele.
B.S. Human Performance: Exercise Physiology
M.S. Exercise and Nutrition Sciences
CPR/AED/FIRST AID W EPI
Deisy Sanabria Velasquez CPT, CNN*
Hello! My name is Deisy. I’m an ISSA certified personal trainer and nutrition specialist.
I specialize in:
HIIT (High intensity interval training). it’s a training technique in which you give it all-out, 100% effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.
Weight Training. Strength training is an important part of an overall fitness program. It isn't just about vanity. It can help control weight, stop bone loss, improve balance, and boost energy levels. Strength training is a key component of overall health and fitness for everyone.
Circuit Training. Circuit training is an excellent way to simultaneously improve mobility, strength and stamina. An exercise "circuit" is one completion of all prescribed exercises in the program.
I’ve been working with people of all ages for the last past 2 years, helping them reach their goals but also guiding and educating them on how to make their health THE number one priority because at the end of the day that’s all that really matters!
I’ve had an active life since I was a teenager. I love to get creative with anything around me, so there’s really no excuses! we can have an awesome and effective workout ANYWHERE! There’s not better feeling than seeing my clients enjoying the journey that comes with it and becoming their better selves.
If you want to push yourself, love new challenges, want to go the extra mile, get the work done and need someone to guide you . Hey! I’m right here and I’m couldn’t be happier to start this health and fitness journey with you!
LET’S PERFORM NOW !
Click the button below to get a complimentary session with me.
15 min evaluation and 45 min workout!