Weekly Programming

Weekly Programming


Whether you’re looking for a one time write up or even just looking for someone to write your workouts for the next few weeks we got you covered.

This purchase includes:

  • Completely Individualized 1-week workout program

  • 15 minute Video Consultation with Zak to discuss goals and understand access to gym equipment and etc.

  • Daily Access through text for questions on execution or nutritional support

  • Weekly Submitted Check-Ins to provide any needed changes or updates to your programming

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