Whether you’re looking for a one time write up or even just looking for someone to write your workouts every month we got you covered.
This purchase includes:
Completely Individualized 4-week workout program
30 minute Video Consultation with Zak to discuss goals and understand access to gym equipment and etc.
Daily Access through text for questions on execution or nutritional support
Weekly Submitted Check-Ins to provide any needed changes or updates to your programming