After my 3rd baby, nearly 15yrs sitting at a desk, and closing in on 40 I was finding energy scarce and my metabolism fading. I knew it would only get harder to lose the baby weight and get where I wanted to be, so I enlisted Zak to help me shed the pounds and tone up. Zak has been fantastic about accommodating my schedule, customizing my fitness program based on my goals and limitations (previous knee injury), and recording everything so that I don't have to remember the details. I've seen my extra lbs steadily shedding away and my troublesome areas becoming more toned. I'm happy with my results so far and am looking forward to continuing down this path. If you're looking for someone who is truly professional yet fun to train with, someone who can tell you the specifics and science behind every exercise you're doing, and someone who will give your guidance while away from the gym - Zak is your man. 100% recommend!